![](https://ae01.alicdn.com/kf/HTB1_zIKHpXXXXcJXFXXq6xXFXXX9/205767549/HTB1_zIKHpXXXXcJXFXXq6xXFXXX9.jpg?size=18618&height=98&width=955&hash=f1fb56d0e6b53e563128e69cf78c21b4)
1. ´ç½ÅÀÇ È®ÀÎ ½Ã°£ÀÌ ¿À°í ÀÖ´Â °æ¿ì¿¡, ´ç½ÅÀº ¾ÆÁ÷µµ »óÇ°À» ¹ÞÁö ¾Ê½À´Ï´Ù, ÀúÈñ¿¡°Ô ¿¬¶ôÇÕ´Ï´Ù, ¿ì¸® °ÍÀÔ´Ï´ÙÈ®Àå ¹è´Þ ³¯Â¥.
2. 60 ÀÏ ÈÄ¿¡ (ºê¶óÁú 90 ÀÏ) ´ç½ÅÀº ¾ÆÁ÷µµ »óÇ°À» ¹ÞÁö ¾ÊÀ¸¸ç, ÀúÈñ¿¡°Ô, ¿ì¸® ȯºÒÇÒ °ÍÀÔ´Ï´Ù ¿¬¶ôÇÕ´Ï´Ù.
3.ºÐÀïÀ» ¸¸µéÁö ¸¶¶ó.60 ÀÏ (ºê¶óÁú 90 ÀÏ) ÀÌ È¯¿µ¹ÞÁö ¸øÇÑ´Ù´Â. ¿ì¸®´Â ¾î¶² ºÐÀï ¾øÀ½ ÃßÀû.
4. Á¦Ç°ÀÇ ¿ì¸®ÀÇ ´ëºÎºÐ ¶§¹®¿¡ ÀÔ´Ï´Ù¿þµù/ÆÄƼ Á¦Ç°, ¹è´Þ ³¯Â¥´Â ¸ðµÎ¸¦ À§ÇØ ¾ÆÁÖ Áß¿äÇÕ´Ï´Ù, ±×·¡¼ ´ç½ÅÀÌ ´õ ¸¹Àº ½Ã°£ÀÌ ¾ø´Â °æ¿ì¿¡ ´ç½ÅÀÇ °áÈ¥½Ä/´ç ³¯Â¥¸¦ ÁÖÀDZí°Ô È®ÀÎÇϽʽÿÀ, ¿ì¸®´Â ÁÁ¾ÆÇÒ °ÍÀÔ´Ï´ÙÁß±¹ Æ÷½ºÆ® ´ë½Å Ç¥ÇöÀ» ¼±ÅÃÇÏ´Â °ÍÀÌ ÁÁ½À´Ï´Ù., ´ç½ÅÀº ¾È¿¡¼ Æ÷ÀåÀ» ¹ÞÀ» ¼ö ÀÖ½À´Ï´Ù5-10 ÀÏ´ç½ÅÀÌ ±ÞÇàÀ» ¼±ÅÃÇÏ´Â °æ¿ì¿¡, ¿ì¸®´Â ´ç½ÅÀ» À§ÇØ ´õ ½Ñ Ç¥ÇöÀ» ¼±ÅÃÇÒ °ÍÀÔ´Ï´Ù.
¼ø¼¸¦ ¸¸µé ¶§ À§ÀÇ Áöħ¿¡ µ¿ÀÇÇÑ´Ù´Â °ÍÀ» ÀǹÌÇÕ´Ï´Ù.
![](https://ae01.alicdn.com/kf/HTB13VsKHpXXXXX4XVXXq6xXFXXXz/205767549/HTB13VsKHpXXXXX4XVXXq6xXFXXXz.jpg?size=19177&height=108&width=955&hash=777dc4a92365c384deabeffaf07d4813)
24 º£À̺ñ ºí·ç ³ªºñ ÄÉÀÌÅ© Àå½Ä ¿þÀÌÆÛ Á¾ÀÌ ½Ä¿ë ³ªºñ ÄÉÀÌÅ© Àå½Ä
¹°ÀÚ: ¿þÀÌÆÛ Á¾ÀÌ & À½½Ä »ö±ò
Âü°í: ±×µéÀº pre-cut, ´ç½ÅÀ̹ÞÀ» ¶§ »ç¿ëÇÒ ¼ö ÀÖ½À´Ï´Ù.
![](https://ae01.alicdn.com/kf/H179ebd819630484ea22ae40b177f8cf0v.jpg)
![](https://ae01.alicdn.com/kf/Hf386512f51104783a13a287b0665e522u.jpg)
![](https://ae01.alicdn.com/kf/H911e1e5fe5d24ae889561c506e1fb36ec.jpg)
![](https://ae01.alicdn.com/kf/HTB1_yGtXHH1gK0jSZFwq6A7aXXa5.jpg)
Âü°í:´Ù¸¥ ¸ð´ÏÅÍÀÇ Â÷ÀÌ·Î ÀÎÇØ ±×¸²Àº Ç׸ñÀÇ ½ÇÁ¦ »ö»óÀ» ¹Ý¿µÇÏÁö ¾ÊÀ» ¼ö ÀÖ½À´Ï´Ù. ¿ì¸®´Â ½ºÅ¸ÀÏÀÌ ±×¸²°ú µ¿ÀÏÇÏ´Ù´Â °ÍÀ» º¸ÀåÇÕ´Ï´Ù. °¨»çÇÕ´Ï´Ù!
¿þÀÌÆÛ Á¾ÀÌ´Â ¶ÇÇÑ ¹ä Á¾À̸¦ ºÒ·¶½À´Ï´Ù,¿þÀÌÆÛ ÆäÀÌÇÎÀº ÄíÅ° Àå½Ä¿¡ »ó´ëÀûÀ¸·Î »õ·Î¿öÁö°í ´Ü¼øÇÑ ÄÆ ¾Ø ÆäÀ̽ºÆ® ±â¼úº¸´Ù ´õ ¸¹Àº °ÍÀ» Æ÷ÇÔÇÕ´Ï´Ù. uninitiated, ¿þÀÌÆÛ Á¾À̸¦ À§ÇØ ¾ãÀº, Å»¼öµÈ °¨ÀÚ ÀüºÐ, ¹° ¹× ½Ä¹°¼º ±â¸§ÀÇ ¹ÝÅõ¸í Àå, ¸¹Àº º»¿¡ ÀÖ´Â À½½Ä ¾ÈÀüÇÑ ¿°·á·Î º¸Åë ±×¸®°í ¹Ì¸® ÀμâÇØ µÑ ´Ù ¿É´Ï´Ù.
![](https://ae01.alicdn.com/kf/HTB1SmVzIFXXXXb0XpXXq6xXFXXXX/205767527/HTB1SmVzIFXXXXb0XpXXq6xXFXXXX.jpg)
![](https://ae01.alicdn.com/kf/HTB1bn8LIFXXXXXFXXXXq6xXFXXX8/205767527/HTB1bn8LIFXXXXXFXXXXq6xXFXXX8.jpg)
»ç¿ë ¹æ¹ý:
1. Çʸ§ µÚ¿¡ ½½¸´À» »ç¿ëÇϱâ Àü¿¡, ±×µéÀº Å©¸² Ãþ ÄÉÀÌÅ©¿¡¼ ½É»ó¿¡ ÀμâÇÒ °ÍÀÔ´Ï´Ù, Å©¸²ÀÇ °¢Á¾ À¯ÇüÀº Àû¿ëµË´Ï´Ù.
2. Á¥Àº ¸Å²ô·¯¿î ½½¸´À¸·Î ÀÎÇØ Çʸ§Àº 30-60 ÃÊ¿¡ ³ÃÀå°í¿¡ ³õÀ» ¼ö ÀÖÀ¸¸ç ¿ì¾ÆÇÏ°Ô Çʸ§À» Á¦°Å ÇÒ ¼ö ÀÖ½À´Ï´Ù.
3. ¼Õ°¡¶ôÀ» (°ÇÁ¶) ÅÍÄ¡¿Í ÇÔ²² »ó½Â ¹× °ÅÇ°ÀÇ °¡´É¼ºÀ» Á¦°ÅÇϱâ À§ÇØ À̹ÌÁö¸¦ Å©±â¸¦ Á¶Á¤ÇÕ´Ï´Ù. Àå¼Ò´Â ÇȾ÷Çϰųª À̹ÌÁö¸¦ À̵¿ÇÒ ¼ö ¾øÀ»Áöµµ ¸ð¸¥´Ù, À̹ÌÁö´Â Á¡Â÷ÀûÀ¸·Î Áß°£ Å©¸²À¸·Î À¶ÇÕÇß´Ù.
°í½Ã:
1. °¢ Ç°¸ñÀº ÃÖÀû ½Å¼±µµ¸¦ À§ÇØ ¹ÐºÀµË´Ï´Ù. ³ÃÀåÇÏÁö ¸¶½Ê½Ã¿À.
2. ¼öºÐ ÇÇÇؾßÇÕ´Ï´Ù Å©¸®½ºÅ» ¿þÀÌÆÛ. ³Ö¾î Á÷Á¢ ¿þÀÌÆÛ Á¶°¢ ½Å¼±ÇÑ Å©¸² ¹öÅÍ.
3. ¿þÀÌÆÛ Á¾ÀÌ´Â ´Ù¼Ò ºÎ¼Áö±â ½±½À´Ï´Ù. ¾ÆÁÖ ÀÛÀº Á¶°¢Àº ±³Åë¿¡¼ ²÷À»Áöµµ ¸ð¸¨´Ï´Ù.
![](https://ae01.alicdn.com/kf/HTB1CLIMHpXXXXcQXpXXq6xXFXXXU/205767549/HTB1CLIMHpXXXXcQXpXXq6xXFXXXU.jpg?size=18514&height=137&width=955&hash=af33cfbcc2aeb8aedc309985c774b6cb)
![](https://ae01.alicdn.com/kf/HTB1ijUJHpXXXXaAXVXXq6xXFXXXm/205767549/HTB1ijUJHpXXXXaAXVXXq6xXFXXXm.jpg?size=110485&height=430&width=955&hash=8af3569f4b2a56d4c87f74925b4ed13f)
![](https://ae01.alicdn.com/kf/HTB17YkIHpXXXXcKXVXXq6xXFXXXT/205767549/HTB17YkIHpXXXXcKXVXXq6xXFXXXT.jpg?size=61101&height=377&width=955&hash=96b6a85f62301ae9807144d2a802473d)
![](https://ae01.alicdn.com/kf/HTB1H3EMHpXXXXcoXpXXq6xXFXXXF/205767549/HTB1H3EMHpXXXXcoXpXXq6xXFXXXF.jpg?size=151924&height=614&width=955&hash=6907b844f0b57fd3e7d04f90e20af833)
![](https://ae01.alicdn.com/kf/HTB1Hz3KHpXXXXbZXFXXq6xXFXXX2/205767549/HTB1Hz3KHpXXXXbZXFXXq6xXFXXX2.jpg?size=216819&height=970&width=955&hash=74a4326bfbfe75184d5052ad2dfb3138)
![](https://ae01.alicdn.com/kf/HTB1IYYyHpXXXXbsaXXXq6xXFXXXo/205767549/HTB1IYYyHpXXXXbsaXXXq6xXFXXXo.jpg?size=77043&height=383&width=955&hash=8b498c452638c980c0f8fb0c4f5b283a)
![](https://ae01.alicdn.com/kf/HTB1X8IPHpXXXXX6XXXXq6xXFXXXD/205767549/HTB1X8IPHpXXXXX6XXXXq6xXFXXXD.jpg?size=115088&height=518&width=955&hash=1e6667ba0ac11cfb1b348bdf3ed1a48c)
![](https://ae01.alicdn.com/kf/HTB12iUPHpXXXXatXXXXq6xXFXXXp/205767549/HTB12iUPHpXXXXatXXXXq6xXFXXXp.jpg?size=87965&height=402&width=955&hash=4107510eb43dab979db8461de559162e)
![](https://ae01.alicdn.com/kf/HTB15NAPHpXXXXaxXXXXq6xXFXXXQ/205767549/HTB15NAPHpXXXXaxXXXXq6xXFXXXQ.jpg?size=101676&height=429&width=955&hash=8dbcd47c879cfd67c4574352dcd3773d)
![](https://ae01.alicdn.com/kf/HTB1UbMIHpXXXXcgXVXXq6xXFXXXp/205767549/HTB1UbMIHpXXXXcgXVXXq6xXFXXXp.jpg?size=128321&height=599&width=955&hash=7c11e23fb6a514bf94ab9ded1559d069)